When a distressed relationship is in the process of ending or has ended, partners are often caught up in a vortex of emotions, unanswered questions, life changes and challenges. If children are involved the situation is even more complex and challenging. You often feel that there are concerns that you cannot share with even your closest friends or family, yet going it alone is more than you can handle.
Working with an empathetic and collaborative counselor/therapist can be very supportive. Processing and regulating your emotions, gaining new understanding and awareness, and navigating the complexities of life apart and how best to support and nurture your children are just some of the ways that we can help you.